Group Training Program at Complete Body

Complete Body’s Group Training program is where you'll discover the perfect blend of Technique, Strength, and Conditioning to maximise your results. Backed by like-minded individuals and expert coaches, this environment fosters all of the tools you need to get fit, healthy and strong.

why choose group training?

Gym members doing squat and lunge

Results-Based Programming

Our meticulously designed training programs are geared towards optimising your results. Backed by over 20 years of collective experience in the fitness industry, we know what it takes to help you achieve your desired outcomes.

Motivating EnvironmenT

Train alongside like-minded individuals who share your passion for health and well-being. Together, we create an atmosphere of encouragement and camaraderie, pushing each other to reach our potential.

Expert Coaching

Our experienced coaches are dedicated to your success. They provide personalised attention, ensuring proper technique, and keep you motivated every step of the way.

Technique, Strength & Conditioning

Experience the perfect mix of training elements that enhance your technique, build strength, and elevate your conditioning, leading to a well-rounded and empowered you.

group training fees

Starting from
$59 / week
Student & FIFO Concessions available from $40/wk
Group training inside Complete Body

Timetable

Complete Body Group Training Timetable August 2024

Testimonials

Before starting with Complete Body I had a love for fitness mainly running but felt I needed some guidance with how to achieve the results I was looking for with my strength and toning. I had tried the typical gym membership before and thought this time I needed something more one on one. I love the way the staff at Complete Body work on your individual goals through the work outs and helping with diet. It only took a few weeks to see results in my strength I then started to notice my clothes were fitting more comfortably and from that came self-confidence both in myself and in my appearance. Because of seeing results I have continued my training and still loving it. I have so far never done the same work out twice so each session is interesting and pushes you to a new level.

Jane

As a woman about to enter her 40’s I can honestly say I feel stronger and more confident in my body now than I ever have before. Complete Body has helped me define and discover who I really am and who I want to be. As a mother and career woman there is so much change in your life and so many demands on your time and energy. Training at CB has helped me regain my confidence and have the belief in myself to set goals that I never would have dared dream of 20 years ago!

Marita Ramia

I started training at Complete Body from the time it first opened at that time I was looking for goal/motivation to continue training because I didn’t seem to be getting anything out of my training any more. I found the training style to be challenging and some days difficult but with encouragement I pushed through and quickly began to see results.

I continue to train at Complete Body because I continuously have to challenge myself with each class and I need that to stay motivated and maintain the results I have achieved. Thanks guys!

Bernie

start your journey