PERSONAL Coaching

Our Personal Coaching programs go far beyond traditional training. We guide you through holistic goal setting, enhanced nutrition guidance, and 24/7 support to help you achieve your life goals, inside and outside the gym.

why choose Personal Coaching?

Accountability

With a dedicated coach by your side, you'll stay motivated, focused, and on track to achieve your desired results. Your progress becomes our priority.

Customised Program

No matter your fitness level or goals, our coaches will create a program specifically tailored to suit your needs. Every step of the way, we'll support you in achieving your potential.

Nurturing Support

Our coaches foster a positive and encouraging environment, ensuring you feel confident and empowered throughout your fitness journey. We're here to uplift and inspire you inside and outside the gym, with 24/7 support to help you get through all of the challenges life throws your way.

Nutritional Advice

Proper nutrition plays a crucial role in reaching your fitness goals. Our coaches provide expert nutritional guidance, helping you fuel your body for optimal performance and overall well-being.

pERSONAL Coaching PRICING

We have a range of Personal Coaching Programs to suit your needs. Reach out below and we can discuss what plan works best for you.

Enquire now

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Testimonials

Training at Complete Body has been the perfect fit for me. My fitness goals are simple, and I wanted a welcoming space where I felt comfortable and motivated. The team have been truly fantastic and what a difference it’s made to my physical and motivational health! As someone who travels regularly, for the first time in my life I’m selecting accommodation based on whether it has a gym and healthy eating options. The changes I’ve made inside the gym at CB have carried through all areas of my life. To me, the support and expertise that the trainers have shared with me is the thing I value most as a member of CB and what keeps me coming back. This team genuinely care about their clients and it makes such a difference!

Wendy Erhart

To me, the Complete Body community is invaluable. To be able to walk in the door each morning and know that you’re all there for the same reasons, can enjoy what you’re doing and have a bit of fun along the way is something really special. It truly is a ‘we thing, not a me thing’. I feel just as proud of other members as I do of myself when we reach our goals and push that bit harder.

When I first joined CB my goal was to get exercise back into my regular routine and feel healthier and happier again. That was years ago. Now I truly prioritise my wellness and understand that it’s always a work in progress. It takes deliberate, continued effort to stay fit and healthy and being part of the community at CB has been the key to me showing up again & again.

Cate Power

I have been attending Complete Body Health and Fitness for over 2 years. I love the variety of the classes and the friendly faces that I see each class. I love the trainers AFTER each class, as during each session they ‘encourage’ me to work hard, which I know is why I go and why I get the results with my fitness. The classes are always different and entertaining. I appreciate that I am always greeted by name by the trainers and other gym members and really enjoy the friendly ‘vibe’ of the Gym. We work hard, but have fun along the way. Thanks for keeping me powering along Ben and the team. Whenever I feel a little unmotivated, you are all there to encourage me back on the path to increased health and fitness.

Kate